Spiritually Based Wellness!

Mindfulness Intro!

     Are You-  Constantly Tired?    Stressed Out?       Deeply Unhappy?   

           Excessively Cynical?    Impulsive?     Over- Reactive? 

Transform Your Mind, Transform Your Life!  

-Live and Love Your Life More Fully!
-Improve Your Relationships!
-Feel More Confident and More Happy! 

Check out my site and blog below to learn more about the life changing practice of Mindfulness!!

Suffering is necessary until you realize it is unnecessary– Eckhart Tolle

Why Coaching?

Why Coaching?

Through my own experiences of being and working with a coach, I am passionate about the potential of...


Have you ever wondered why you do many of the things you do?  Why habits and behaviors seem so hard ...
Upcoming Events!

Upcoming Events!

Great News!  To kick off my coaching practice I am offering all of my coaching sessions at a 50% dis...